I am getting to that point in my fitness journey
where allot of the people close to me are noticing the change in my body!
Just this past week, several people asked me if I was dieting and told me I looked thinner!
Normally I shove off these kinds of comments as pish posh and say back no no.... you know how it goes.
But this summer I heard an AMAZING speaker at one of my conferences for work, and it moved me when she said:
"From now on in your life when someone gives you a compliment, look them in the eyes and say thank you, that makes me happy to hear that."
She had been talking about how we only have a small amount of time on earth to make an impact and be with the people we love.
SO, knowing how HARD I have been working and how LONG it has taken for these compliments to come *cough cough - Since July 1st
I have decided to take EVERY single compliment, and THANK that person for it.
It REALLY feels weird, accepting compliments....but at the same time good?
Pear & Almonds
Dinner: Sweet & Sour Meatballs with Mixed Veggies
After Workout: Protein Shake!!
I def need to get back into taking pics of everything!
I am VERY happy tho, because I started taking a notebook to the gym with me so I can track my workouts and the weight I use - as well as the times I finish in!
This way I will be able to track my progress! Yay!
Hoping everyone had a great monday!