Have I told you my goal for this week???
As you know, last week I loved trying out the Paleo diet and all it had to offer...
I have continued it through the weekend and let me say,
At peace with my body???
That last one was weird..but its true.
I haven't had ANY stomach issues (aka gas, bloating)
I haven't had any sugar cravings
I just feel GOOD.
So I'm thinking of keeping the Paleo Thing around for awhile ;)
Here is what I ate today:
Coconut milk creamer with honey sweetened coffee, scrambled eggs and a tomato
Eggs again.... The chicken was frozen and I was too hungry to thaw it.
Oikos Vanilla Greek Yogurt with Blueberries
Yummy chicken salad with a hummus based dressing :) Thank you boyfriend :)
P.s. I started to keep an exercise log today to track my progress...
It took me 17 whole minutes to do my circuit today!!!
Hopefully the next time I do it, I will be a tad bit faster ;)