Well... Today I started my morning with my 2 mile jog...
but then I did NOT go back to the gym later for kick box cardio.
I haven't decided yet whether I feel guilty, or if I deserved a "day of rest".
This is no excuse, but I was EXHAUSTED today.
I attempted to nap... twice
But of course, I COULD NOT SLEEP
Anyways, I feel like I ate very well today!
I started off with a huge breakfast because I came home from my five a.m. run STARVING
Breakfast Burrito: Avacado, Egg Whites, Sweet Potato Hash Browns, Salsa, Whole wheat tortilla, sprinkled with white cheese
You can tell i made this creation starving can't you?
For lunch I had a small italian salad with spaghetti squash/chicken
Sadly I put too much food on my plate and couldn't finish...
Into a Tupperware it went!
I had two afternoon snacks today and a VERY late dinner.
Small amount of canteloupe
small skinny strawberry smoothie w/ greek yogurt
me ATTEMPTING a nap with my babies..
And for dinner I made two chicken soft tacos with: whole wheat tortillas, grilled chicken, avocado, cheese and salsa.
oh, and a side of cauliflower
Tomorrow is ARMS & Shoulders!!
Stay tuned for my workout!